| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://spiral-m.com/hidden-potential | 20% | Monthly | 2011-11-10 11:28 |
| https://spiral-m.com/why-is-meditation-and-discipline-important | 20% | Monthly | 2012-02-14 11:00 |
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| https://spiral-m.com/avoiding-typing-strain-and-create-faster-documents-with-speech-recognition | 20% | Monthly | 2011-11-02 21:39 |
| https://spiral-m.com/peace-food-wie-der-verzicht-auf-fleisch-und-milch-korper-und-seele-heilt-rudiger-dahlke | 20% | Monthly | 2013-09-20 14:04 |
| https://spiral-m.com/what-the-bleep-do-we-know-dvd | 20% | Monthly | 2013-09-20 14:05 |
| https://spiral-m.com/when-to-let-go-and-when-to-use-the-fighting-spirit | 20% | Monthly | 2013-10-26 08:50 |
| https://spiral-m.com/letting-go | 20% | Monthly | 2011-11-10 11:32 |
| https://spiral-m.com/how-to-develop-through-the-art-of-giving | 20% | Monthly | 2011-11-10 11:33 |
| https://spiral-m.com/why-i-became-a-vegan | 20% | Monthly | 2011-11-10 11:33 |