Als die Hirnforscherin Jill B. Taylor einen Schlaganfall erleidet, erfährt sie am eigenen Körper, was Patienten erleben. Fasziniert beobachtet sie die Funktionsweise des Gehirns und gewährt damit einen bisher nie beschriebenen Innenblick. Ihr Schicksal zeigt aber auch, dass eine vollständige Genesung nach einem Schlaganfall möglich ist.
My Stroke of Insight – Jane Bolte Taylor
I couldn’t recommend this more: encouraging, thoroughly human, enlightening and a compass for creating more fulfillment and saving the planet!
Text from Amazon:
A brain scientist’s journey from a debilitating stroke to full recovery becomes an inspiring exploration of human consciousness and its possibilities
On the morning of December 10, 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist, experienced a massive stroke when a blood vessel exploded in the left side of her brain. A neuroanatomist by profession, she observed her own mind completely deteriorate to the point that she could not walk, talk, read, write, or recall any of her life, all within the space of four brief hours. As the damaged left side of her brain–the rational, grounded, detail- and time-oriented side–swung in and out of function, Taylor alternated between two distinct and opposite realties: the euphoric nirvana of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace; and the logical, sequential left brain, which recognized Jill was having a stroke, and enabled her to seek help before she was lost completely.
In My Stroke of Insight, Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world according to the insights gained from her right brain that morning of December 10th.
Today Taylor is convinced that the stroke was the best thing that could have happened to her. It has taught her that the feeling of nirvana is never more than a mere thought away. Bystepping to the right of our left brains, we can all uncover the feelings of well-being and peace that are so often sidelined by our own brain chatter. A fascinating journey into the mechanics of the human mind, My Stroke of Insight is both a valuable recovery guide for anyone touched by a brain injury, and an emotionally stirring testimony that deep internal peace truly is accessible to anyone, at any time.
The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles – Bruce Lipton
I think some of his claims are wild – he doesn't mention how nutrition affects the mind. However I am convinced that belief plays a crucial role – placebo shows this.
(below from Amazon)Through the research of Dr Lipton and other leading-edge scientists, stunning new discoveries have been made about the interaction between your mind and body and the processes by which cells receive information. It shows that genes and DNA do not control our biology, that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our thoughts. Using simple language, illustrations, humour, and everyday examples, he demonstrates how the new science of Epigenetics is revolutionising our understanding of the link between mind and matter and the profound effects it has on our personal lives and the collective life of our species. This paperback edition of The Biology of Belief fully updates and revises the material from the bestselling original edition, and adds material in the light of the seismic effect the book has had.